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Wednesday September 2, 2026
6:00 PM - 7:00 PM    Yoga w/ Terri Cain - Beach Yoga - Session 2
Gentle Yoga This gentle yoga class is accessible to all levels with variations offered that encourage individual adaptations to fit every body. Starting with opening meditation and breath work, class progresses through warm up exercises to unlock tensions and ignite inner power. Creative sequencing of basic yoga postures focuses on mind-body connections, core strength, balance, flexibility, and the joy of movement.Beach Yoga (Ages 18+)Explore yoga in the relaxed setting of Harvey’s Beach. Find calm as we breath in unison with the waves…energize with gentle stretching and flowing yoga postures…and increase your stability with balances on the sand! All levels of experience and fitness are welcome. Bring a large beach towel or blanket and water.
 
Wednesday September 9, 2026
6:00 PM - 7:00 PM    Yoga w/ Terri Cain - Beach Yoga - Session 2
Gentle Yoga This gentle yoga class is accessible to all levels with variations offered that encourage individual adaptations to fit every body. Starting with opening meditation and breath work, class progresses through warm up exercises to unlock tensions and ignite inner power. Creative sequencing of basic yoga postures focuses on mind-body connections, core strength, balance, flexibility, and the joy of movement.Beach Yoga (Ages 18+)Explore yoga in the relaxed setting of Harvey’s Beach. Find calm as we breath in unison with the waves…energize with gentle stretching and flowing yoga postures…and increase your stability with balances on the sand! All levels of experience and fitness are welcome. Bring a large beach towel or blanket and water.
 
Wednesday September 16, 2026
6:00 PM - 7:00 PM    Yoga w/ Terri Cain - Beach Yoga - Session 2
Gentle Yoga This gentle yoga class is accessible to all levels with variations offered that encourage individual adaptations to fit every body. Starting with opening meditation and breath work, class progresses through warm up exercises to unlock tensions and ignite inner power. Creative sequencing of basic yoga postures focuses on mind-body connections, core strength, balance, flexibility, and the joy of movement.Beach Yoga (Ages 18+)Explore yoga in the relaxed setting of Harvey’s Beach. Find calm as we breath in unison with the waves…energize with gentle stretching and flowing yoga postures…and increase your stability with balances on the sand! All levels of experience and fitness are welcome. Bring a large beach towel or blanket and water.