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Monday May 16, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Tuesday May 17, 2022
5:30 PM - 6:30 PM    Modern Dance - MOVE/Flow…A Joyful Movement Class
Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
 
7:00 PM - 8:00 PM    LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Thursday May 19, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Sunday May 22, 2022
9:00 AM - 10:00 AM    LYT Yoga ® w/ Thia - LYT Yoga ® w/ Thia Session 5
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Monday May 23, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Tuesday May 24, 2022
5:30 PM - 6:30 PM    Modern Dance - MOVE/Flow…A Joyful Movement Class
Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
 
7:00 PM - 8:00 PM    LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Thursday May 26, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Tuesday May 31, 2022
5:30 PM - 6:30 PM    Modern Dance - MOVE/Flow…A Joyful Movement Class
Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
 
7:00 PM - 8:00 PM    LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Thursday June 2, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Sunday June 5, 2022
9:00 AM - 10:00 AM    LYT Yoga ® w/ Thia - LYT Yoga ® w/ Thia Session 5
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Monday June 6, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Tuesday June 7, 2022
5:30 PM - 6:30 PM    Modern Dance - MOVE/Flow…A Joyful Movement Class
Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
 
7:00 PM - 8:00 PM    LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Wednesday June 8, 2022
7:00 PM - 8:45 PM    Watercolors with Pati - The Next Level - Blind Contour & Negative Space Drawing
If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced
 
7:00 PM - 8:45 PM    Watercolors with Pati - The Next Level - Watercolors - The Next Level -ALL CLASSES
If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced
 
Thursday June 9, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Sunday June 12, 2022
9:00 AM - 10:00 AM    LYT Yoga ® w/ Thia - LYT Yoga ® w/ Thia Session 5
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Monday June 13, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Tuesday June 14, 2022
7:00 PM - 8:00 PM    LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia
The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
 
Wednesday June 15, 2022
7:00 PM - 8:45 PM    Watercolors with Pati - The Next Level - One Brush, One Color - Landscapes
If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced
 
7:00 PM - 8:45 PM    Watercolors with Pati - The Next Level - Watercolors - The Next Level -ALL CLASSES
If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced
 
Thursday June 16, 2022
10:00 AM - 11:00 AM    Yoga w/ Terri Cain - Gentle Yoga Session 2 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern