Old Saybrook Parks & Recreation
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Tai Chi
Join us and allow Stephen Watson of Clinton’s SomedayFarm.org to guide you on a healthful journey of meditative movement. It's Tàijíquán but you may know it as Tai Chi. Our Thursdays will begin with the shorebirds and four words:  Grow, Glow, Slow, Flow.
 
Find fluid flexibility, focused flow, & freedom from physical frustrations through the graceful gestures of Tàijíquán and Qìgong. Connect and create community while carefully cultivating mindful movement and serene stillness - a harmonious blend of socialization that soothes the spirit alongside the morning mobilization of muscles for magnificent health benefits.

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Tai Chi Foundations 
18y - 99y N/A Th  06/19/2025 - 08/07/2025
07:00 AM - 07:45 AM
Founders Memorial Park 		$60.00 R, $75.00 NR
8 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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