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Thursday July 10, 2025
7:00 AM - 7:45 AM	Tai Chi Foundations - Tai Chi Foundations Join us and allow Stephen Watson of Clinton’s SomedayFarm.org to guide you on a healthful journey of meditative movement. It's Tàijíquán but you may know it as Tai Chi. Our Thursdays will begin with the shorebirds and four words:  Grow, Glow, Slow, Flow. Find fluid flexibility, focused flow, & freedom from physical frustrations through the graceful gestures of Tàijíquán and Qìgong. Connect and create community while carefully cultivating mindful movement and serene stillness - a harmonious blend of socialization that soothes the spirit alongside the morning mobilization of muscles for magnificent health benefits.

Thursday July 17, 2025
7:00 AM - 7:45 AM	Tai Chi Foundations - Tai Chi Foundations Join us and allow Stephen Watson of Clinton’s SomedayFarm.org to guide you on a healthful journey of meditative movement. It's Tàijíquán but you may know it as Tai Chi. Our Thursdays will begin with the shorebirds and four words:  Grow, Glow, Slow, Flow. Find fluid flexibility, focused flow, & freedom from physical frustrations through the graceful gestures of Tàijíquán and Qìgong. Connect and create community while carefully cultivating mindful movement and serene stillness - a harmonious blend of socialization that soothes the spirit alongside the morning mobilization of muscles for magnificent health benefits.

Thursday July 24, 2025
7:00 AM - 7:45 AM	Tai Chi Foundations - Tai Chi Foundations Join us and allow Stephen Watson of Clinton’s SomedayFarm.org to guide you on a healthful journey of meditative movement. It's Tàijíquán but you may know it as Tai Chi. Our Thursdays will begin with the shorebirds and four words:  Grow, Glow, Slow, Flow. Find fluid flexibility, focused flow, & freedom from physical frustrations through the graceful gestures of Tàijíquán and Qìgong. Connect and create community while carefully cultivating mindful movement and serene stillness - a harmonious blend of socialization that soothes the spirit alongside the morning mobilization of muscles for magnificent health benefits.

Thursday July 31, 2025
7:00 AM - 7:45 AM	Tai Chi Foundations - Tai Chi Foundations Join us and allow Stephen Watson of Clinton’s SomedayFarm.org to guide you on a healthful journey of meditative movement. It's Tàijíquán but you may know it as Tai Chi. Our Thursdays will begin with the shorebirds and four words:  Grow, Glow, Slow, Flow. Find fluid flexibility, focused flow, & freedom from physical frustrations through the graceful gestures of Tàijíquán and Qìgong. Connect and create community while carefully cultivating mindful movement and serene stillness - a harmonious blend of socialization that soothes the spirit alongside the morning mobilization of muscles for magnificent health benefits.