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Monday May 16, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 5 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
3:15 PM - 4:00 PM	Silly Scientists - Silly Scientists This OSPR classic will have your child engaged in science and having a great time with their friends as they explore, solids, liquids, gas, slime, magnets and a whole lot more.We offer two age levels of our Silly Science program, pre-K and K-4th.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Tuesday May 17, 2022
3:15 PM - 4:00 PM	Flag Football - Flag Football Goodwin Students  are invited to learn the basics of the game of flag football. This Co-ed non-contact activity will meet once a week for 5 weeks.
5:30 PM - 6:15 PM	T-Ball - Kindergarten T-Ball: Pittsburgh Pirates @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Modern Dance - MOVE/Flow…A Joyful Movement Class Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
6:15 PM - 7:00 PM	T-Ball - Kindergarten T-Ball: Toronto Blue Jays @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
7:00 PM - 8:00 PM	LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.
7:00 PM - 8:30 PM	Adult Pickleball - Adult Pickleball on Tuesday Nights Session IV Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.

Wednesday May 18, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.
3:15 PM - 4:00 PM	Kickball - Kickball Club at Goodwin Students are invited to play the game of Kickball. We will break into different teams each week and play the game of kickball. This Co-ed non-contact activity will meet once a week for 5 weeks. Dress appropriately for outside play.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 7:00 PM	High School Soccer Leagues and Clinics - High School Futsal Soccer League OSPR is working to bring our high school athletes several opportunities throughout the year to work on their soccer skills or just have a good time with friends playing the world's most popular sport.  We have skill clinics and leagues, both indoor and outside, to keep everyone busy year round.Back for a 4th year is indoor futsal league.  This league will take place March through June.  Game Play - 5v5 (small sided, a lot of touches, skill development, fast pace games). We will use cones for goals which help with skill development and control as well as game strategy.Also, in June we will start our outdoor summer league at Ferry Rd. and Maple Ave. Ball field.  This will be an 6 week league.  We will play pick up style, small sided play.   Make sure your email address is accurate and that you check it for league updates, rosters, schedules, etc.
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:30 PM - 8:30 PM	Sound Steppers Dance Club - Sound Steppers at Goodwin Looking for something fun and new to try... try Modern Western Square Dancing.  OSPR is now offering square dancing!  This fun and easy going program that is just as much social as it is physical.  There is skill progression learning new calls through the weeks.  This program meets in the cafeteria at Goodwin Elementary.
7:00 PM - 8:30 PM	Adult Volleyball Wednesday Nights - Adult Volleyball Wednesday Nights - Spring & Summer On Wednesday nights the gym is open to all adults to come and play pick-up style volleyball. This is a great opportunity to get out mid week and have a fun and active evening. The competition is friendly and usually we are able to play 3 to 4 matches each night.

Thursday May 19, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 5 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
2:45 PM - 3:45 PM	Flag Football - Flag Football 5th-8th Grade Students  are invited to learn the basics of the game of flag football. This Co-ed non-contact activity will meet once a week for 5 weeks.
3:15 PM - 4:00 PM	Afterschool Soccer at Goodwin - Afterschool Soccer Join us for a fun afternoon of soccer at Goodwin. Each class we will break into small teams and play some games outside.  Class takes place outside at the large soccer field near the Library.
3:15 PM - 4:00 PM	Dance Class For Goodwin Students - Dancing Class at Goodwin Session 5 Dance for joy with OSPR!!! Use jazzy Hip-hop and Salsa to learn basic techniques, spins, and footwork that will help you to dance and even create a routine.  Wear comfortable clothes, dance shoes or sneakers.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Houston Astros @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: Atlanta Braves @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:

Friday May 20, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.

Saturday May 21, 2022
9:15 AM - 10:00 AM	T-Ball For Beginners - T-Ball for Beginners 9:15am Get Into the swing of spring with this great class.  This program is designed to teach your young one the basic fundamentals of baseball, throwing, hitting and the bases.
9:30 AM - 11:30 AM	Adult Pickleball - SATURDAY Pickleball for Adults Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Houston Astros OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
10:15 AM - 11:00 AM	T-Ball For Beginners - T-Ball for Beginners 10:15am Get Into the swing of spring with this great class.  This program is designed to teach your young one the basic fundamentals of baseball, throwing, hitting and the bases.
11:15 AM - 12:00 PM	T-Ball For Beginners - T-Ball for Beginners 11:15am Get Into the swing of spring with this great class.  This program is designed to teach your young one the basic fundamentals of baseball, throwing, hitting and the bases.
11:15 AM - 12:15 PM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Atlanta Braves OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
12:30 PM - 1:30 PM	T-Ball - Kindergarten T-Ball: Pittsburgh Pirates @ Toronto Blue Jays OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:

Sunday May 22, 2022
9:00 AM - 10:00 AM	LYT Yoga ® w/ Thia - LYT Yoga ® w/ Thia Session 5 The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.

Monday May 23, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
3:15 PM - 4:00 PM	Silly Scientists - Silly Scientists This OSPR classic will have your child engaged in science and having a great time with their friends as they explore, solids, liquids, gas, slime, magnets and a whole lot more.We offer two age levels of our Silly Science program, pre-K and K-4th.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Tuesday May 24, 2022
3:15 PM - 4:00 PM	Flag Football - Flag Football Goodwin Students  are invited to learn the basics of the game of flag football. This Co-ed non-contact activity will meet once a week for 5 weeks.
5:30 PM - 6:15 PM	T-Ball - Kindergarten T-Ball: Pittsburgh Pirates @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Modern Dance - MOVE/Flow…A Joyful Movement Class Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
6:15 PM - 7:00 PM	T-Ball - Kindergarten T-Ball: Toronto Blue Jays @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
7:00 PM - 8:00 PM	LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.
7:00 PM - 8:30 PM	Adult Pickleball - Adult Pickleball on Tuesday Nights Session IV Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.

Wednesday May 25, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.
3:15 PM - 4:00 PM	Kickball - Kickball Club at Goodwin Students are invited to play the game of Kickball. We will break into different teams each week and play the game of kickball. This Co-ed non-contact activity will meet once a week for 5 weeks. Dress appropriately for outside play.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Adult Pickleball - Instructional Pickleball Lessons - Beginner Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
5:30 PM - 7:00 PM	High School Soccer Leagues and Clinics - High School Futsal Soccer League OSPR is working to bring our high school athletes several opportunities throughout the year to work on their soccer skills or just have a good time with friends playing the world's most popular sport.  We have skill clinics and leagues, both indoor and outside, to keep everyone busy year round.Back for a 4th year is indoor futsal league.  This league will take place March through June.  Game Play - 5v5 (small sided, a lot of touches, skill development, fast pace games). We will use cones for goals which help with skill development and control as well as game strategy.Also, in June we will start our outdoor summer league at Ferry Rd. and Maple Ave. Ball field.  This will be an 6 week league.  We will play pick up style, small sided play.   Make sure your email address is accurate and that you check it for league updates, rosters, schedules, etc.
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:30 PM - 8:30 PM	Sound Steppers Dance Club - Sound Steppers at Goodwin Looking for something fun and new to try... try Modern Western Square Dancing.  OSPR is now offering square dancing!  This fun and easy going program that is just as much social as it is physical.  There is skill progression learning new calls through the weeks.  This program meets in the cafeteria at Goodwin Elementary.
7:00 PM - 8:30 PM	Adult Volleyball Wednesday Nights - Adult Volleyball Wednesday Nights - Spring & Summer On Wednesday nights the gym is open to all adults to come and play pick-up style volleyball. This is a great opportunity to get out mid week and have a fun and active evening. The competition is friendly and usually we are able to play 3 to 4 matches each night.

Thursday May 26, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
2:45 PM - 3:45 PM	Flag Football - Flag Football 5th-8th Grade Students  are invited to learn the basics of the game of flag football. This Co-ed non-contact activity will meet once a week for 5 weeks.
3:15 PM - 4:00 PM	Dance Class For Goodwin Students - Dancing Class at Goodwin Session 5 Dance for joy with OSPR!!! Use jazzy Hip-hop and Salsa to learn basic techniques, spins, and footwork that will help you to dance and even create a routine.  Wear comfortable clothes, dance shoes or sneakers.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Houston Astros @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: Atlanta Braves @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:

Friday May 27, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.

Saturday May 28, 2022
9:30 AM - 11:30 AM	Adult Pickleball - SATURDAY Pickleball for Adults Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Atlanta Braves OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
11:15 AM - 12:15 PM	T-Ball - Kindergarten T-Ball: Toronto Blue Jays @ Houston Astros OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
12:30 PM - 1:30 PM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Pittsburgh Pirates OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:

Monday May 30, 2022
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Tuesday May 31, 2022
3:15 PM - 4:00 PM	Flag Football - Flag Football Goodwin Students  are invited to learn the basics of the game of flag football. This Co-ed non-contact activity will meet once a week for 5 weeks.
5:30 PM - 6:15 PM	T-Ball - Kindergarten T-Ball: Pittsburgh Pirates @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Modern Dance - MOVE/Flow…A Joyful Movement Class Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
6:15 PM - 7:00 PM	T-Ball - Kindergarten T-Ball: Toronto Blue Jays @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
7:00 PM - 8:00 PM	LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.
7:00 PM - 8:30 PM	Adult Pickleball - Adult Pickleball on Tuesday Nights Session IV Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.

Wednesday June 1, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Adult Pickleball - Instructional Pickleball Lessons - Beginner Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
5:30 PM - 7:00 PM	High School Soccer Leagues and Clinics - High School Futsal Soccer League OSPR is working to bring our high school athletes several opportunities throughout the year to work on their soccer skills or just have a good time with friends playing the world's most popular sport.  We have skill clinics and leagues, both indoor and outside, to keep everyone busy year round.Back for a 4th year is indoor futsal league.  This league will take place March through June.  Game Play - 5v5 (small sided, a lot of touches, skill development, fast pace games). We will use cones for goals which help with skill development and control as well as game strategy.Also, in June we will start our outdoor summer league at Ferry Rd. and Maple Ave. Ball field.  This will be an 6 week league.  We will play pick up style, small sided play.   Make sure your email address is accurate and that you check it for league updates, rosters, schedules, etc.
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:00 PM - 7:00 PM	Yoga w/ Terri Cain - Beach Yoga with Terri Cain Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
6:30 PM - 8:30 PM	Sound Steppers Dance Club - Sound Steppers at Goodwin Looking for something fun and new to try... try Modern Western Square Dancing.  OSPR is now offering square dancing!  This fun and easy going program that is just as much social as it is physical.  There is skill progression learning new calls through the weeks.  This program meets in the cafeteria at Goodwin Elementary.
7:00 PM - 8:30 PM	Adult Volleyball Wednesday Nights - Adult Volleyball Wednesday Nights - Spring & Summer On Wednesday nights the gym is open to all adults to come and play pick-up style volleyball. This is a great opportunity to get out mid week and have a fun and active evening. The competition is friendly and usually we are able to play 3 to 4 matches each night.

Thursday June 2, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
2:45 PM - 3:45 PM	Flag Football - Flag Football 5th-8th Grade Students  are invited to learn the basics of the game of flag football. This Co-ed non-contact activity will meet once a week for 5 weeks.
3:15 PM - 4:00 PM	Afterschool Soccer at Goodwin - Afterschool Soccer Join us for a fun afternoon of soccer at Goodwin. Each class we will break into small teams and play some games outside.  Class takes place outside at the large soccer field near the Library.
3:15 PM - 4:00 PM	Dance Class For Goodwin Students - Dancing Class at Goodwin Session 5 Dance for joy with OSPR!!! Use jazzy Hip-hop and Salsa to learn basic techniques, spins, and footwork that will help you to dance and even create a routine.  Wear comfortable clothes, dance shoes or sneakers.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Houston Astros @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:00 PM - 6:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: Atlanta Braves @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:00 PM - 7:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
7:00 PM - 8:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.

Friday June 3, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.

Saturday June 4, 2022
9:30 AM - 11:30 AM	Adult Pickleball - SATURDAY Pickleball for Adults Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Pittsburgh Pirates OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
11:00 AM - 12:00 PM	CT Trails Weekend - Causeway Walk Join OSPR in celebration of CT's trails and waterways during the nation's largest celebration.  On the 1st weekend of June each year, the D.E.E.P. and CT Forrest & Parks Association host this great event.  With over 220 annual events, Old Saybrook is always adding to the list.In the event of Rain on Saturday, check our home page, Facebook and Twitter for up-to-date info and cancellations.
11:15 AM - 12:15 PM	T-Ball - Kindergarten T-Ball: Atlanta Braves @ San Francisco Giants OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
12:30 PM - 1:30 PM	T-Ball - Kindergarten T-Ball: Houston Astros @ Toronto Blue Jays OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:

Sunday June 5, 2022
8:45 AM - 9:15 AM	CT Trails Weekend - Sandbar Stroll Join OSPR in celebration of CT's trails and waterways during the nation's largest celebration.  On the 1st weekend of June each year, the D.E.E.P. and CT Forrest & Parks Association host this great event.  With over 220 annual events, Old Saybrook is always adding to the list.In the event of Rain on Saturday, check our home page, Facebook and Twitter for up-to-date info and cancellations.
9:00 AM - 10:00 AM	LYT Yoga ® w/ Thia - LYT Yoga ® w/ Thia Session 5 The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.

Monday June 6, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Tuesday June 7, 2022
5:00 PM - 6:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
5:30 PM - 6:15 PM	T-Ball - Kindergarten T-Ball: Pittsburgh Pirates @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Modern Dance - MOVE/Flow…A Joyful Movement Class Come join us  to spread the empowering energy of dance! This adult class will offer a thorough warm up, followed by moving through space expansively and buoyantly as part of a movement community. Please bring water; footwear optional.
6:00 PM - 7:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:15 PM - 7:00 PM	T-Ball - Kindergarten T-Ball: Toronto Blue Jays @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
7:00 PM - 8:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
7:00 PM - 8:00 PM	LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Wednesday June 8, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Washington Nationals @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:30 PM - 6:30 PM	Adult Pickleball - Instructional Pickleball Lessons - Beginner Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:00 PM - 7:00 PM	Yoga w/ Terri Cain - Beach Yoga with Terri Cain Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
6:30 PM - 8:30 PM	Sound Steppers Dance Club - Sound Steppers at Goodwin Looking for something fun and new to try... try Modern Western Square Dancing.  OSPR is now offering square dancing!  This fun and easy going program that is just as much social as it is physical.  There is skill progression learning new calls through the weeks.  This program meets in the cafeteria at Goodwin Elementary.
7:00 PM - 8:30 PM	Adult Volleyball Wednesday Nights - Adult Volleyball Wednesday Nights - Spring & Summer On Wednesday nights the gym is open to all adults to come and play pick-up style volleyball. This is a great opportunity to get out mid week and have a fun and active evening. The competition is friendly and usually we are able to play 3 to 4 matches each night.
7:00 PM - 8:45 PM	Watercolors with Pati - The Next Level - Blind Contour & Negative Space Drawing If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced
7:00 PM - 8:45 PM	Watercolors with Pati - The Next Level - Watercolors - The Next Level -ALL CLASSES If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced

Thursday June 9, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
5:00 PM - 5:45 PM	T-Ball - Kindergarten T-Ball: Houston Astros @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
5:00 PM - 6:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:00 PM - 6:45 PM	T-Ball - Kindergarten T-Ball: Atlanta Braves @ Practice OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
6:00 PM - 7:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
7:00 PM - 8:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.

Friday June 10, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.

Saturday June 11, 2022
9:30 AM - 11:30 AM	Adult Pickleball - SATURDAY Pickleball for Adults Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	T-Ball - Kindergarten T-Ball: San Francisco Giants @ Washington Nationals OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
11:15 AM - 12:15 PM	T-Ball - Kindergarten T-Ball: Toronto Blue Jays @ Pittsburgh Pirates OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:
12:30 PM - 1:30 PM	T-Ball - Kindergarten T-Ball: Atlanta Braves @ Houston Astros OSPR's Tee-Ball program is designed to teach skills, encourage team work, provide fun, and to build self esteem. Tee ball is a great way to develop and learn the skill needed for baseball and softball.If you are 5 years old or in Kindergarten and have not yet played an entire season of T-Ball, you will need to play T-Ball w/ OSPR before you can play Little League.  If you have played one SEASON of T-Ball and are 6 years or older, you should register with Old Saybrook Little League.Interested in Coaching?  Please contact Jonathan Paradis and visit our Coaches Information page on our website.  Each coach must complete an application, submit a background check form and take a short and free concussion training. Our league is sponsored by:

Sunday June 12, 2022
9:00 AM - 10:00 AM	LYT Yoga ® w/ Thia - LYT Yoga ® w/ Thia Session 5 The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.

Monday June 13, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 1 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Tuesday June 14, 2022
5:00 PM - 6:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:00 PM - 7:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
7:00 PM - 8:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
7:00 PM - 8:00 PM	LYT Yoga ® w/ Thia - Gentle Evening LYT Yoga ® w/ Thia The LYT Yoga® method is a core based vinyasa practice to improve our movement in life. Throughout our days we create postural imbalances by sitting and/or using technology for long periods of time. The LYT method addresses these imbalances so that our yoga practice can be safer, create better movements patterns by remapping our brain's tendencies, and connect us to our core to make us feel more energetic and alive! Instructions provided for all levels.
7:00 PM - 8:30 PM	Adult Basketball - 18+ Basketball Adult basketball on Monday nights at the Rec. are free to Old Saybrook Residents.  Pick-up style basketball starts at 7pm and goes till 8:30.  For any questions please contact the Rec.

Wednesday June 15, 2022
6:45 AM - 7:30 AM	Fitness w/ Jill Temple - Adult Fitness w/ Jill @ The Beach Session 2 Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.
5:30 PM - 6:15 PM	Fitness w/ Jill Temple - Adult Fitness w/ Jill Session 7 Town Green Let's get fit and have fun!!Wake up and get your day started by moving your body. This morning class will get your heart pumping and sweating in order to tackle the day. We will be performing all body weight exercises and a little cardio sequence.  All you need to bring is a beach towel/yoga mat and water.
5:30 PM - 6:30 PM	Adult Pickleball - Instructional Pickleball Lessons - Beginner Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:00 PM - 7:00 PM	Yoga w/ Terri Cain - Beach Yoga with Terri Cain Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
6:30 PM - 8:00 PM	Summer Concert Series - Timmy Maia Welcome to the 44th annual Summer Concert Series brought to you by:The Old Saybrook Rotary Club This Summer is going to be different, but we will have live music on the Town Green on Wednesdays night starting at 6:30pm and then on 5 Friday nights starting at 7:00pm.We would like to thank all of our sponsors and community partners who help us bring this series to our residents for FREE.Bring a blanket and some chairs, pack a picnic and enjoy a great night of live music.This is a family friendly event and as with all of our parks and facilities, the use of alcohol and/or tobacco is prohibited.
7:00 PM - 8:30 PM	Adult Volleyball Wednesday Nights - Adult Volleyball Wednesday Nights - Spring & Summer On Wednesday nights the gym is open to all adults to come and play pick-up style volleyball. This is a great opportunity to get out mid week and have a fun and active evening. The competition is friendly and usually we are able to play 3 to 4 matches each night.
7:00 PM - 8:45 PM	Watercolors with Pati - The Next Level - One Brush, One Color - Landscapes If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced
7:00 PM - 8:45 PM	Watercolors with Pati - The Next Level - Watercolors - The Next Level -ALL CLASSES If you’ve taken the beginners series with Pati, this is your next step. Each class is a separate instructional concentration of technique/subject that will help you in your watercolor journey. Sign up for as many as you like, or the whole series. Participants will need to provide their own supplies.  A complete list and where to buy can be found online. There is a discount if you register for all classes prior to the start of the program.Participant Level = Advanced

Thursday June 16, 2022
9:30 AM - 11:30 AM	Adult Pickleball - Pickleball for Adults Session 6 Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
10:00 AM - 11:00 AM	Yoga w/ Terri Cain - Gentle Yoga Session 2 - 10:00am Class Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
5:00 PM - 6:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
6:00 PM - 7:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.
7:00 PM - 8:00 PM	Adult Pickleball - Summer Pickleball Recreational Mixed Doubles League Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis. The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to a tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer wiffleball.