Yoga Basics
Yoga Basics - NEW
Slow down, breathe deeply, and embrace the cozy spirit of the season. This beginner friendly fall yoga class is designed for all levels. We will focus on gentle movement, mindful breathing, and simple poses that help improve flexibility, balance and relaxation.
Day: Tuesday
Dates: October 6th - November 10th
No Class: November 3rd
Time: 2:45 - 3:45pm
Location: OSPR
Fee: $25.00
Instructor: Casey Costa, Teen Center Director